Think balance, relaxation & rejuvenation.Think exploration, discovery. And now think Self - because YOU matter...

  • Do you need self - esteem building?
  • Do you want to improve your stress management?
  • Do you need to develop your confidence?
  • Do you need to overcome fear?
  • Do you have relationship problems?
  • Do you need a path to follow to realise your dreams?

At this luxurious Barbados retreat not only will you have time to savour the many delights of this magical island, but also you will have the time and space to discover what really matters to you. Imagine an entire week away from the stresses and strains of a hectic life and where the focus is entirely on you, your well-being, your lifestyle needs. A place to explore and gain new abilities, enjoy new experiences, have time for yourself and to meet like-minded people. What's more, this experience will empower you to return as a more balanced, more effective person.

Our MIND & BODY MATTERS package is holistic and experiential in its approach. Balance is the order of the day, a programme that is blended to ensure that you feel fully relaxed, rejuvenated and re-focused. It is unique, and you will leave with valuable skills to carry forward into your everyday life. Not only will there be a series of life-changing and inspiring workshops, mind and body relaxation and nutritional sessions, personal one-to-one coaching and discussion clinics, but you will also be able to indulge in some wonderful body pampering treats- all available in the privacy of your own personal sanctuary, under the direction of personal development professionals and qualified therapists.

Your Mind Matters
This inspiring programme includes a set of safe, gentle yet very effective, empowering techniques that can help you to transform your life. So, together with the support of a Coach, you can permanently close the gap between where you are now and where you want to be in the future. Skills to enhance: -

  • Self awareness
  • Self management
  • Personal perfomance
  • Relationships
  • Communications
  • Transformation
  • Relaxation
  • Focus
  • Life balance

Each workshop will take place first thing in the morning or mid afternoon, allowing you the flexibility and freedom to participate in other activities - whether that be relaxing on the beach or exploring the hidden jewels of the island. We are happy to arrange any particular activities locally for you.

Just imagine what you could achieve if you had the tools and someone 100% committed to your success spurring you on. Someone who is more than a friend or relative, someone who is dedicated to helping you improve any area of your life.

How will personal 1 to 1 coaching help?
Coaching will give you the power to see past the confusion and clutter that may be limiting your achievements. You will raise your level of personal awareness to become much clearer about why and what is stopping you and all the choices you have. You will make positive changes, renewing your enthusiasm and de-stressing your life. You will become more accustomed to taking a new and refreshing perspective in all that you do. And, you will be able to create a sustainable plan of action.

It is fast, effective and results driven and now widely recognised in business as an essential tool to keep you on track to success. In short, Coaching takes an inside-out approach to your success. As was once said, "It's not about the way things are, it's the way you are."

OUR MIND & BODY MATTERS FACILITATORS
Our facilitators are qualified LCA and CTI Coaches, certified in NLP Practitioner [ANLP & INTLP accredited] & Time- Line Practitioner™. Member of the Coaching Foundation. Their goal is to make sure you feel absolutely great about yourself. So, if you want more from life, more fulfilling relationships, more career or business opportunities, or even to boost your general happiness and life balance, then this really is the holiday for you.

Your Body Matters

Schotherapy
Having trained in New York and London, Schofield is fully certified in skin care, spa therapies, massage and holistic treatments. Schofield has previously worked at Atelier Esthetique Clinic in Manhattan, The Body Boutique Espa in Connecticut and the Prestige Sandy Lane Resort in Barbados. Scholfield has treated many celebrities such as Jodie and Jemma Kidd, Julia Roberts, Mariah Carey, Cindy Crawford and John Cleese to name but a few. ALL treatments are performed within the comfort of your own environment and are tailored to suit your own personal requirements.

A consultation will take place with Schotherapy prior to treatments.
A Selection of Schotherapy Treatments

Caribbean Salt Scrub
This invigorating body exfoliation combines sea salts, fruit extracts and essential oils to leave your body re-hydrated smooth and soft whilst promoting new cell growth.

Schotherapy Ultimate Body Massage
This body massage is designed to personally suit your needs with special attention to problem areas, leaving you in a state of total relaxation.

Jet Lag Therapy
If your tired and jet legged from your flight this massage is guaranteed to promote total balance and relaxation, which will help the body adjust to the different time zone.

Luxurious Back, Face and Scalp Massage
This treatment is the ultimate relaxation experience, relieving stress and tension in the back, whilst combining a re-hydrating facial with vital energy points to the head and scalp, which will stimulate and restore your body to a state of well being.

Re-hydrating Luxury Facial for Mature Skin
This facial helps combat free radicals and environmental stresses, which increases signs of ageing. Manual homeopathic drainage is incorporated to remove excess fluids beneath the skin, while vital energy points are activated, thus releasing tension and leaving the skin revitalised and in optimal state.

Your Beauty Matters
Anybody that says otherwise must be either blind or in denial, feeling good about yourself coupled with the self esteem that makes it possible for us to live a free, creative and satisfying life, are all bound up with how we look and feel inside and out.

'No one can you make you feel inferior without your consent'
...Joan Collins

Only comparatively recently has mankind come to realise that the condition of the human body is inextricably bound up with the quality of food we ingest. Over the past hundred years since the industrial revolution, the quality of both food and air and consequently our ability to be healthy has declined dramatically. Because we now live in an environment that is increasingly toxic, we need the most effective form of nutrition in order to combat degerative effects and to revitalise our bodies.

Good health should not be defined as the absence of diseases but as a vital, dynamic condition in which we feel positively charged and fully able to take whatever life throws at us.

On our retreat learn about raw foods, juicing, antioxidants, free radical scavengers, our 5 day face lift (without surgery), learning to take the correct supplements for you, and re-education.

GO FOR IT
Transformation is one of the great mysteries of life it is by no means easy. It always demands that like a snake, we shed the skin that has become too small to contain us as we grow. That is not an easy thing to do as the we can feel vulnerable until a new skin grows firm and strong to protect us.

BUT transformation is so EXCITING and REWARDING that who really cares if we experience a headache while detoxing or shed tears over the loss of a relationship. Such events are milestones along the road each one of us walks towards authenticity and freedom.

'I think of life itself now as a wonderful play I have written for myself and so my purpose is to have the utmost fun playing in it'
...Shirley Maclaine.

For full details and prices of spa packages, villas and facilities
contact our reservations team for friendly and helpful advice
on our hotline 01375 893961 or by EMAIL.

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